# Training Plan

Gym Hero
Gym Hero
Gym Hero is a smart fitness app designed for fitness enthusiasts. It uses advanced AI technology to automatically customize training plans, reducing manual input and improving user experience. It supports synchronization with Apple Health and can track health data such as calories, heart rate, and water intake. The app also provides interactive training tools and a PDF training plan sharing function to help users better manage their fitness life. Its main advantages include intelligent training customization, data privacy protection, and convenient multi-platform support. The product is free to download and offers a subscription service to unlock more advanced features, suitable for users who want to efficiently manage their fitness plans.
Personal Assistance
49.4K
English Picks
MyTrainingPlan
Mytrainingplan
MyTrainingPlan is a website that offers personalized marathon and half-marathon training plans. It utilizes AI technology to create customized training schedules based on users' activity history on Strava and their current health status. Users can easily adjust the plan to accommodate changes and compare it to previous training cycles to stay motivated. The website also provides mileage statistics, pace calculators, and race countdown timers, helping users better prepare for their races.
Education
53.8K
Bodybuilder HELPER
Bodybuilder HELPER
Bodybuilder HELPER offers diverse training programs tailored to individual needs and goals. Whether you're a beginner wanting to learn proper exercise techniques or an advanced athlete looking to push your limits, this app has you covered. Its 12-week beginner program focuses on strengthening the mind-body connection, correct form, and improving overall strength. By following these programs, users can build a solid foundation. Furthermore, it automatically calculates the optimal starting weight based on your current capabilities, ensuring you're challenged but not overwhelmed by excessive weight. As you progress, the application gradually increases your weight goal, promoting continuous strength gains. Additionally, it provides information on the target muscles for each exercise, allowing you to focus on specific muscle groups according to your goals. The app offers five distinct exercise options, customizing the ideal repetition range for each exercise to optimize your progress, whatever your objective may be.
AI fitness equipment
61.5K
Featured AI Tools
Flow AI
Flow AI
Flow is an AI-driven movie-making tool designed for creators, utilizing Google DeepMind's advanced models to allow users to easily create excellent movie clips, scenes, and stories. The tool provides a seamless creative experience, supporting user-defined assets or generating content within Flow. In terms of pricing, the Google AI Pro and Google AI Ultra plans offer different functionalities suitable for various user needs.
Video Production
43.1K
NoCode
Nocode
NoCode is a platform that requires no programming experience, allowing users to quickly generate applications by describing their ideas in natural language, aiming to lower development barriers so more people can realize their ideas. The platform provides real-time previews and one-click deployment features, making it very suitable for non-technical users to turn their ideas into reality.
Development Platform
45.5K
ListenHub
Listenhub
ListenHub is a lightweight AI podcast generation tool that supports both Chinese and English. Based on cutting-edge AI technology, it can quickly generate podcast content of interest to users. Its main advantages include natural dialogue and ultra-realistic voice effects, allowing users to enjoy high-quality auditory experiences anytime and anywhere. ListenHub not only improves the speed of content generation but also offers compatibility with mobile devices, making it convenient for users to use in different settings. The product is positioned as an efficient information acquisition tool, suitable for the needs of a wide range of listeners.
AI
43.3K
MiniMax Agent
Minimax Agent
MiniMax Agent is an intelligent AI companion that adopts the latest multimodal technology. The MCP multi-agent collaboration enables AI teams to efficiently solve complex problems. It provides features such as instant answers, visual analysis, and voice interaction, which can increase productivity by 10 times.
Multimodal technology
44.2K
Chinese Picks
Tencent Hunyuan Image 2.0
Tencent Hunyuan Image 2.0
Tencent Hunyuan Image 2.0 is Tencent's latest released AI image generation model, significantly improving generation speed and image quality. With a super-high compression ratio codec and new diffusion architecture, image generation speed can reach milliseconds, avoiding the waiting time of traditional generation. At the same time, the model improves the realism and detail representation of images through the combination of reinforcement learning algorithms and human aesthetic knowledge, suitable for professional users such as designers and creators.
Image Generation
43.6K
OpenMemory MCP
Openmemory MCP
OpenMemory is an open-source personal memory layer that provides private, portable memory management for large language models (LLMs). It ensures users have full control over their data, maintaining its security when building AI applications. This project supports Docker, Python, and Node.js, making it suitable for developers seeking personalized AI experiences. OpenMemory is particularly suited for users who wish to use AI without revealing personal information.
open source
43.6K
FastVLM
Fastvlm
FastVLM is an efficient visual encoding model designed specifically for visual language models. It uses the innovative FastViTHD hybrid visual encoder to reduce the time required for encoding high-resolution images and the number of output tokens, resulting in excellent performance in both speed and accuracy. FastVLM is primarily positioned to provide developers with powerful visual language processing capabilities, applicable to various scenarios, particularly performing excellently on mobile devices that require rapid response.
Image Processing
41.7K
Chinese Picks
LiblibAI
Liblibai
LiblibAI is a leading Chinese AI creative platform offering powerful AI creative tools to help creators bring their imagination to life. The platform provides a vast library of free AI creative models, allowing users to search and utilize these models for image, text, and audio creations. Users can also train their own AI models on the platform. Focused on the diverse needs of creators, LiblibAI is committed to creating inclusive conditions and serving the creative industry, ensuring that everyone can enjoy the joy of creation.
AI Model
6.9M
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